Comprehensive Care for a Better Way to Life
Latimer Chiropractic provides comprehensive care in the greater San Francisco area that enables you to overcome pain without medication and regain the quality of life you are looking for.
Comprehensive Care Includes:
Corrective Exercises
We fashion a corrective exercise program specifically designed for your condition. Corrective exercises help with a wide range of joint and spinal deficiencies that may cause immobility, pain, and discomfort.
Dr. Latimer uses a detailed analysis of your body structure to determine if there are imbalances present in your body’s alignment and muscles that are affecting your movement.
A corrective exercise program is to designed to be done under medical supervision and continues in the privacy and the comfort of your home.
Nutritional Guidance
Your musculoskeletal system often receives the majority of your body’s vitamin D, protein, calcium, and magnesium. These nutrients are essential for the long-term health of your muscles and bones.
We use our training and experience to fashion the diet best designed for your peculiar dietary needs. Most often this diet is aimed at reducing inflammation in your muscular system and improving bone health.
Low Force Chiropractic Care
Dr. Latimer uses instruments such the Activator V to provide low force chiropractic care without the cracking and popping generally associated with manual types of chiropractic techniques.
Instrumental adjustments are so effective because their gentle thrust is faster than manual adjustments preventing your body’s natural tendency to resist the adjustment. Instrumental adjustments are also 100 times faster than a manual adjustment.
Life Style Advice
The focus at Latimer Chiropractic is overall wellness that leads to a better quality of life along with relieving pain. We often recommend changes in exercise, posture, and diet that assist a recovery plan.
Lifestyle advice leads our patients to make adjustments in their diet, exercise patterns, proper movement, lifting techniques, and sleep tips. A balanced life is vital to improve your health, speed up healing, and maintain positive wellness.
Lifestyle advice covers health issues such as:
- Age-related conditions
- High cholesterol
- High blood pressure
- Metabolic syndrome
- Osteoporosis
- Type 2 diabetes
- Overweight/obesity
By learning how to maintain a healthy weight accompanied by proper mobility you can better protect yourself from falls and osteoporosis-related injuries.
We want to enable you to make a positive impact on your overall health and well being.
Contact:
Call us or visit our website to learn more about how Dr. Latimer can help you regain your active lifestyle through comprehensive care.
Latimer Chiropractic 4002 California St. (ground floor, corner of Second Ave), San Francisco, Ca. 94118 Phone: 415-387-2685 Fax: 415-387-2568
